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Factors to Consider When Choosing a Hotel

Traveling for many people comes with its fair share of hassles. In between booking flights and figuring out what to pack, finding the right hotel can feel like a difficult task. However, you can stop worrying as this article tells you the most important factors to consider when choosing a hotel.

Location, Location, Location

The value of a good hotel location cannot be underestimated. You will want to find a hotel that is centrally located and close to the city so that you can get around easily. You may also benefit greatly from one that is close to all the sites and attractions you want to visit, thus saving you the risk of getting lost in a new town and losing valuable time. However, if you would rather not be in the middle of a noisy city, then looking for a hotel away from a city or town is also an option.

Price

Money and budgeting are important factors to consider when traveling. You should look at different hotels within your budget and compare their prices to find establishments that provide the best value for money. If it is possible to have flexible travel dates, then choose the off-peak season as hotels are relatively cheaper and more accommodating during low seasons.

Facilities

The facilities the hotel offers should help you figure out whether it is a good fit for you. For instance, do they offer an in-house gym or pool, and are there additional charges for the same? Is the hotel family-friendly, do they provide a wide array of room options to serve both you and your loved ones’ needs? Do they offer complimentary breakfast, or does it come with a fee?  What kind of hotel mattresses are available, and do they offer special accommodation if needed? These questions will help you find a hotel that works for you.

Reviews

Thanks to the internet, you can get a feel of any hotel before you visit it by checking the reviews from others who have previously stayed there. This is a great place to see if the hotel mattresses are really as cozy as they claim to be on the hotel website. It is also a really good avenue to pick up on any other factors that other travelers found important that you maybe hadn’t thought of. In addition to reviews, star ratings are also something to think about as they help you find a reputable hotel that delivers on its promises.

Finding a hotel is all about balancing value for money and convenience. Make sure you select a hotel that fits your budget without compromising too much on quality and delivery of services. Keep in mind, however, that you may not find everything you’re looking for in one hotel.

Make Your Retail Business Handicap Accessible

With more people living longer due to advances in medical technology and healthier lifestyles, your business may see an increase in elderly customers, some of whom will likely have mobility issues. In addition, a significant percentage of the general population is classified as disabled, so you should expect customers with various levels of mobility issues in your store. Depending on the target customer base for your business this can be a primary concern. Making sure your setup will accommodate all customers who want to patronize your business is a great way to support your local community and build goodwill.

Set Up Retail Shelving for Easy Access

In a retail store, how the shelving is organized can have a major impact on how easy it is for a customer with mobility issues to get around. Parallel aisles with wide end spaces are a great way to layout your store. Not only will this make it easier for customers in wheelchairs or mobility scooters to shop up and down the aisles, but it also helps customers quickly find what they are looking for. Be sure to also have prominent displays offering assistance from your staff to retrieve items from high shelves for customers who need assistance with this.

Check Your Entry Door Width

For customers to shop in your store, they first need to enter your store. That means they will need to get through your entry doorway regardless of whether they’re walking on 2 legs, with a cane or walker, in a wheelchair or in a mobility scooter. If you ensure your doorway is wide enough for a common mobility scooter, such as the Invacare Leo 4-Wheel Scooter, it should be wide enough for virtually any customer’s needs.

Ensure Restrooms Are Handicap Friendly

For most businesses, complying with the Americans With Disabilities Act can be very important for avoiding fines levied against your business, and restroom access can be a big part of it. Ensuring your restrooms are appropriately sized and contain elements such has handicap railings will help to ensure compliance with the ADA.

Comply With Handicap Parking Regulations

Check with your local business licensing body for regulations on handicap parking stall requirements for your business to make sure you are in compliance. Providing handicap parking access as close as possible to your business entrance will be appreciated by any customers with mobility issues.

Ensuring your retail business is friendly to handicapped customers is a great way to provide customer service and generate happy customers.

How to Co-Parent Effectively

Divorce is a messy, tense experience and the situation can be even harder when you have kids. Children tie you and your ex together forever so you must learn to co-parent effectively even after the two of you have parted ways romantically. Your children still love both parents and will enjoy spending time with each of them, so it is important for you to put their happiness first and create a custody plan that everyone is happy with. Here are four tips to help you develop a healthy, functional co-parenting relationship with your ex.

Be Cordial

Your ex is probably not your favorite person and it can be tempting to talk negatively about him or her to your kids. This is detrimental to your kids because your ex is still the other parent. Letting emotions take over while you are communicating with your ex quickly causes problems to escalate, so you must learn to be cordial to each other. This may feel impossible, especially at first, and you may feel the need to use mediators and lawyers to smooth over conflicts. A law firm such as Cordell & Cordell can help you navigate the custody process and find an arrangement that suits everyone. The Cordell & Cordell team can ensure both parents get a fair amount of time with the kids.

Communicate

You have to learn to communicate with your ex in a way that is beneficial for both of you. There will always be information about the kids that needs to be shared, from medical issues to problems at school. To make communication easier, you should decide on a method that works for both of you. Some people prefer to limit non-emergency communication to the pickup and drop-off meetings and want to talk about the information in person. Others want to communicate via text or email so they can keep a record of what was said and limit personal interaction. Regardless of which communication method you choose to use, the important thing to remember is to ensure your interactions always center around your kids.

Make Important Decisions Together

Kids benefit from consistency and routine, so they need to understand that the same basic rules apply at both parents’ houses. If one parent is more lenient than the other, children will likely turn to that parent for large requests. However, granting a large request without consulting the other parent will cause friction in the relationship. You should always discuss major decisions such as whether to buy your teenager a car or whether your young child is ready for summer camp with the other parent. This show of respect will make your co-parenting relationship smoother. However, it is important to remember that not every decision has to be made together.

Be Flexible

While you should stick to your custody arrangement as often as possible, it is important to remain flexible and show the same respect to your ex that you expect in return. If your ex wants to attend a special event that only occurs while the kids are in your custody, you may want to consider trading nights or coming up with an alternate arrangement. Being flexible keeps the communication lines upon and reduces the risk of one parent becoming resentful.

Co-parenting can be difficult but learning to do so effectively is in the best interest of your kids. Use the four tips to make the process easier but above all, remember to put your kids first. Their needs and emotions should always be prioritized by both parents. When you help kids adjust to this new lifestyle and make them feel loved by both parents, they will thrive.

Getting Around NYC on a Tight Schedule

If you are looking for a quick weekend getaway, hopping on a train or taking a quick drive over to the Big Apple won’t be a disappointment. While there is enough to do to keep the lifelong residents busy, you can still take in a lot of the city in 48 hours. Just be prepared to pack light and pick up the pace.

Secure Your Transportation

You could drive around the city, but it will be so much easier to travel by commuter rail, the busses, and your own two feet. You can find just about everything you need in booking a train, finding a bus line, or calling an Uber from Grand Central Station. You will want to go to the station simply for the tourist destination, but you can also secure your transportation there.

Select Your Lodgings

Westgate New York City

When looking for the best experience, check out the Westgate, a jewel of a hotel found close to Grand Central and in the heart of the city. Browse the room types available at https://www.westgateresorts.com/hotels/new-york/midtown-manhattan/westgate-new-york-grand-central/, and depending on your choice, you can have excellent views of the city before you head out on your own.

Stop for Breakfast, Brunch, or Just Because

Don’t tackle the sights of the city without something warm and filling. If you want the best donut in the city, you should start your day at Daily Provision. For lunch, you can’t say you visited New York City without stopping for a pastrami on rye at Katz’s Delicatessen, one of the oldest Jewish delis in the area.

Sightsee to Your Heart’s Content

You need to prioritize your interests in order to get everything in. While the Statue of Liberty is impressive, the security and scheduling to make the trip to the island can ruin your timetable. You can start out at the Top of the Rock and Rockefeller Center where you will find the famed Atlas statue and the directions to St. Patrick’s Cathedral. From there, you can meander towards the Brooklyn Bridge and grab yourself a ride on the East River Ferry. You can walk or ride the train just about everywhere you need, based on your interests.

Save a Seat at a Show

Book a ticket to a Broadway show well in advance of when you plan to take a trip. Shows sell out months in advance, so if you fancy the theatre, save yourself a seat as earlier as possible.

Don’t let a short weekend get in the way of enjoying all NYC has to offer. Get up early, pack your walking shoes, and get ready for an adventure.

7 Essential Remedies for Heartburn

Do you get that burning lump somewhere between your stomach and your throat after a few bites of food? This condition, commonly called heartburn or acid reflux, occurs when the valve between your stomach and esophagus fails to close, allowing stomach acid to enter your esophagus.

The popular heartburn medication Zantac was recently found to contain a cancer-causing compound. With the resulting product recall and lawsuit, heartburn sufferers are seeking alternatives. A combination of the following remedies could reduce or eliminate your acid reflux symptoms:

1. Limit Certain Foods and Beverages

Heartburn can be caused by dietary choices. Your symptoms may be minimized if you avoid fatty and spicy foods, onions, tomatoes, garlic and anything containing chocolate or mint. Eliminating coffee, tea, alcohol and carbonated beverages will likely help also.

2. Be Mindful of How You Eat

When you overeat or eat too quickly, your full stomach can push digestive acids into your esophagus. Eating smaller meals more frequently and more slowly is less likely to cause this problem.

3. Keep Your Body Upright

Your body position affects stomach acids. Gravity is your friend when you are standing or sitting upright. Reflux can occur when you recline or lie down within three hours of eating. Using a wedge under your pillow or elevating the head of your bed can offer enough of an angle to prevent the problem.

4. Strive For a Healthy Body Weight

Excess body weight can prevent the esophageal valve from closing properly and allow acid to creep upward. Maintaining a healthy weight can prevent or reverse this common contributor to heartburn.

5. Try Over-the-Counter Medicines

While the Zantac lawsuit has resulted in fewer options for treating heartburn with medication, there are still some effective store-bought choices. Products such as Pepcid, Nexium, and liquid or chewable antacids can provide relief but may need to be combined with other remedies for lasting effects.

6. Refrain From Smoking

Smoking can relax the valve that keeps acids out of your esophagus. It can also reduce saliva production, which may contribute to the problem as well.

7. Try Some Home Remedies

The Zantac lawsuit has drawn attention to some time-honored home remedies for heartburn. Sipping a little diluted apple cider vinegar, ginger tea or Aloe vera juice can neutralize the acid. Dissolving a teaspoon of baking soda in water and drinking it slowly has also been effective at soothing the effects of acid reflux.

It’s no fun to be enjoying a great meal while dreading the symptoms of heartburn that can result. With a little commitment, these suggested remedies could make painful heartburn a thing of the past for you.

Compelling Research on CBD for Anxiety

As the popularity of CBD increases, more and more people are considering it as a viable treatment for many health and wellness related issues, ranging from loss of appetite to chronic pain. But one ailment, in particular, has gained a lot of attention: anxiety. While it’s great to know someone who feels like CBD has helped them, many of us would like to know what the research on CBD for anxiety has found.

Let’s discuss what anxiety is and how it’s defined. We will also take a look at some of the most promising research that surrounds CBD as a treatment for anxiety.

What is Anxiety?

In a recent poll, about 40 million Americans said they live with a type of anxiety. That’s nearly 18% of the population. There is no denying that many Americans live with a form of anxiety that can be detrimental to their well-being. According to the U.S. Department of Health and Human Services, anxiety disorders can be broken down into five main types. This includes generalized anxiety disorder, obsessive-compulsive disorder, panic disorder, PTSD and social anxiety disorder.

In general terms, anxiety can be described as a feeling of fear towards a specific event or setting. If you get nervous before a job interview, for example, that’s a type of anxiety. However, it is only considered a true disorder when these feelings last for long periods of time and are brought on by a specific event or thoughts. Anxiety can hugely burden people who suffer it by filling their days with constant fear and nervousness. Many people with anxiety disorders tend to stay at home or avoid socializing with other people. And in extreme cases, it consumes the person to a point of depression.

Research Related to CBD

There are numerous studies that have shown a decrease in anxiety with the use of CBD. Effects range from a marginal improvement to almost miraculous, life-changing results.

Childhood PTSD

One such case is that of a young child that dealt with crippling PTSD as a result of severe trauma. The anxiety caused by her PTSD also brought upon a sleep disorder. The study was done in 2016 to test the effectsCBD on childhood PTSD. The results were shocking: After the use of CBD products, her PTSD was greatly diminished and the anxiety-related sleep disorder began to disappear. The grandmother of the child seemed very pleased: “My granddaughter’s behaviors are definitely better being on the CBD. Her anxiety is not gone, but it is not as intense and she is much easier to be around. She now sleeps in her own room most of the time, which has never happened before.” This story is not only  touching, but shows the effectiveness that CBD can have against anxiety.

CBD for Social Anxiety

Another study, performed in 2010, explored the efficacy of  CBD for social anxiety disorder in multiple people. The researches scanned the brain waves of the participants and found that blood flow to the areas of the brain associated with anxiety decreased when using CBD. This means that not only did it decrease anxiety, it also changed the way their brains responded to stressors. This study was interesting because it used scientific data in addition to participant reports.

There are many other studies that show great promise with CBD as a treatment for anxiety. The list just goes on and on. More studies are being funded every day to test these effects. The only downside is that there still aren’t any studies on the long term effects of using CBD. Some argue that there may be health risks associated with it, but for many people, it’s a far better option than heavy medications prescribed by a doctor.

Generalized Anxiety Disorder

The National Institute on Drug Abuse has recognized that CBD has shown to be effective in reducing stress in rats. They see CBD as having a great deal of potential to not only treat anxiety but other ailments as well. Listed in their report are effects of CBD such as anti-seizure, anti-inflammatory, analgesic, anti-tumor, anti-psychotic, and as well as potential to help with substance abuse disorders.

Side Effects

There can be some side effects of CBD use. Most of the research into this has concluded that many of the risks come from smoking. But, now we are lucky to have many different options for treatment using CBD. There are balms and lotions and high concentration oils that can be added to food or drink. It turns out that most of the side effects are very mild, especially compared to other other-the-counter and prescription medications.

Most interestingly, the FDA has very recently approved the first clinical drug to include CBD. The drug is called ‘Epidiolex’ and is used to treat people with rare forms of seizures. This is the first step towards getting the FDA to adopt CBD as a compound with real health benefits. While this drug is not intended for people with anxiety disorders, it is paving the way for more products to be developed and approved.

Some typical side effects of CBD use can include a change in appetite, changes in weight, fatigue, and diarrhea. It is also very important to note that CBD can interact with other medications, especially blood thinners. Do not stop using your prescribed medications and consult your doctor if you think CBD may be a better option for you.

Overall Conclusion

The use cases for CBD seem to grow every day. There still have not been any studies done to see the effects of CBD use over long periods of time. But for many people struggling with severe anxiety disorders, it can be a true game-changer. CBD has different effects on different people, so what works for one, may not work for you. However, if you are interested in a natural alternative to anxiety medications, a quality CBD Oil is a great option to try.

If you follow proven dosages and make sure CBD won’t have a negative interaction with prescribed medication, it can open a world of possibilities. Luckily, most of the research surrounding CBD is specific to anxiety, so there is no shortage of information out there. Anxiety can be a crippling disorder that really breaks people down. CBD has proven to be a worthwhile treatment for many things and anxiety disorders top the list.

Tips for Finding a Drug Rehab Facility

When someone dealing with addiction asks for help, it is usually a good sign. Addiction is a brutal cycle, and many people don’t feel strong enough to ask for assistance. If you are feeling trapped by the chains of addiction, reaching out for help is an important step toward recovery.

Once you ask for assistance, you’ll need to determine the kind of treatment and care that is going to be best for you in the short and long term. Therefore, before you dive into the first rehab facility you find, consider a variety of things to determine if it is the right fit for you.

Get Assessed

The first thing you should do is find a physician or substance abuse professional to perform an assessment. You need to figure out how severe your addiction is before you decide on inpatient or outpatient treatment. Some people will do better with an intensive outpatient program as opposed to residential treatment. A doctor or therapist experienced in treating addiction should be able to offer greater insight into beneficial treatment options.

Know What You Need

While there is a variety of centers for drug rehab in Costa Mesa, not all of them will have what you need. For example, not all centers are set up to handle dual-diagnoses, meaning that a facility can treat the addiction, but they may not be equipped to address the anxiety and depression that can go along with such a condition.

Understand if Medication is a Part of Treatment

For some opioid addictions, facilities may suggest or recommend the use of methadone or naltrexone to help you through withdrawals. However, other centers do not utilize these treatments and chose a more abstinent model. The option that is best for you depends on your specific situation.

Look for Experience

Next, when looking for a facility, try to find a center that has been in operation for some time with a proven track record. While some new facilities are quite capable, it is hard to determine their effectiveness without that history.

Don’t Get Bogged Down By Price

Many addicts may avoid seeking treatment because of the apparent cost of drug rehab Costa Mesa. However, know that price does not determine the quality of care. Some luxury treatment centers cost tens of thousands but are inundated with problems, while other centers that cost only a few thousand provide optimal care and service.

Don’t Fall for Guarantees

No one can guarantee your recovery. Rehab centers are there to provide you with the necessary tools to get clean and sober, but they cannot force you to use them. Your success is ultimately up to you, and any center guaranteeing sobriety is more interested in your business than your recovery.

Recovery is possible, and asking for help can be a significant first step. Now, commit to treatment at the center of your choosing.

Reasons To Consider an Artificial Christmas Tree This Year

With the holidays quickly approaching, Christmas trees may already be on your mind. It can be daunting to think of all that is required when it comes to purchasing a real tree for the holidays. Not only do you have to find the right place to get your tree, but then you have to think about the right time to buy one (Christmas trees are the most expensive right after Thanksgiving). Then there’s getting it to your house – you need theright vehicle for that. It can be a lot of hassle for something that’s going to be in your house for a short time. Here are some reasons why you might consider an artificial tree this year instead.

Cost-Efficiency

One of the most obvious benefits of having an artificial tree is that it will save you money over time. Whether you buy your tree at your favorite local shopping center or have it shipped from a place like Treetopia, that tree will pay for itself many times over its lifetime. According to The Southern Christmas Tree Association, the average lifespan of an artificial tree is six years. Over that six-year period, you can save quite a bit of money by opting to purchase an artificial tree.

With an artificial tree, there is no haggling over the price at the local tree lot. You also won’t have the hassle of tying it down to your vehicle and securing it with ropes or bungees. Buying an artificial tree is a really good way to save on time and money around the holiday season – something we always seem to need more of around that time of year anyway.

Less Mess

Unlike real trees that need to be watered daily and can shed profusely, a faux Christmas tree does not lose its needles and is much less of a hassle to clean up. There’s no need to sweep daily to get rid of those pesky needles that wither and brown from real pine trees. Not only that, but you can purchase trees that come pre-lit, which adds even more convenience to your holiday tradition.

At the end of the Christmas season, you simply pack up your tree and put it in the storage room or garage until next year. With a real tree, you have to find a place that will dispose of the tree. Not all garbage and sanitation companies will pick up the trees from your curb.

Another factor to consider when it comes to real trees is that sometimes they bring their forest friends with them. Not only can bugs and mold be uninvited guests in your house, but you may not be able to get rid of them as easily as you might think.

Endless Options

One of the best things about artificial trees is that they can come in every size and color combination imaginable. According to Treetopia reviews around the web, this is a favorite feature for people who are opting for a faux tree this year. Hues of pink, purple, and even rainbow are all possible with artificial trees. Some people like to match the colors of their trees to their room decor. If you don’t have room for a large Christmas tree, smaller options are available too. It would take considerably more effort to find trees to match your home if you were looking for something that was only a few feet tall.

The holidays are about spending time with your friends and family. The whole process of finding a tree and bringing it home and decorating it can be simplified by choosing an artificial tree instead of a real one. Not only that, but you are sure to find a tree that is just as unique as your family and will bring you joy for years to come.

Why Send Your Child to Camp?

Camp may not seem like a worthwhile investment when there are so many other ways your child could spend their summer. But kids can learn so many new things while spending a week or more at a camp. Everything from meeting great friends to trying something like rock-climbing or horseback-riding for the first time can happen at camp. Of all the many great benefits of sending your kid to camp, here are three that you should consider.

They Will Meet New Friends

For many kids, especially the more extroverted ones, making new friends is one of their favorite things about camp. For more introverted kids, this may be more of a stressor, but it can also help them work past their inhibitions. Because children are placed into bunks or cabins with a handful of new kids for a week at camp, they can learn to find commonalities quickly, develop friendships that go past that one week, and, as a result, strengthen their social skills.

2. They Go Tech-Free

There is no doubt that society is becoming more and more centered around technology. Children as young as a year old can be seen playing with tablets and cell phones. As a result, many kids may not be getting the right balance of physical activity in their lives. This could lead to a bevy of health problems later on, from obesity to depression to struggles in the classroom. However, camps provide a great opportunity for kids to ditch their phones, tablets, and computers and get their hands dirty! By attending an adventure camp or a youth sports camp, kids can get active and remember what it is like to simply go outside and play.

3. They Learn Independence

When kids are dropped off at camp, they can suddenly find themselves in a position to make far more decisions than they might make at home. Of course, this depends on the camp and the age of the camper, but often times campers will have a chance to choose between different activities, foods, and games. This gives kids the chance to practice independent decision-making and learn to put themselves out there, all valuable skills that can benefit them greatly in life.

It can be incredible to see the difference a week or more at camp can make on a child. They may go into the week shy, uncertain of themselves, and uninterested, but come back enthusiastic, refreshed, and full of more self-confidence. No matter what camp they attend, kids can really benefit from getting outside, trying new things, and meeting new kids their own age.

What to Expect During Your Employment Lawyer Consultation

If you already made up your mind that you need an employment lawyer, then it’s time to prepare for your first meeting with an attorney. If you’ve never had legal issues before, this can be particularly stressful. After all, you don’t know what to expect. The initial consultation can be stressful because it’s your first meeting. Hopefully, by now, you have done the research necessary to know that you want this lawyer. To help ease some of the stress, here is what to expect when you hire an employment lawyer.

Bring Along Documents

An employment lawyer is there to advise you on legal standards, whether you are an employee or employer. Before your meeting with the lawyer, you need to make sure that you have all of the relevant documents. Before your appointment, the lawyer may give you a list of documents to gather. If you know of any documents that are relevant to your case, make sure that you have them with you. It is better to be prepared.

Answer Questions

The lawyer will have questions of his or her own about your case. You need to be prepared to answer these questions. It should not be that difficult, especially if you have the right documents with you. When it comes to the specifics and technicalities of the case, you need to be able to talk openly and honestly about them.

Ask Questions of Your Own

You do not want to spend the whole time only answering the lawyer’s questions. When you choose a Toronto employment lawyer, then you want to be able to ask questions to find out if this is the right choice. You should be able to ask him or her about his or her pricing options, about his or her opinion on your case and more. Do not be afraid to ask what is on your mind. You are going to be working closely with your lawyer and so you should always feel comfortable asking questions.

If you checked the websites, online profiles and did your research, you may already have a solid idea of what lawyer you want to use. Of course, even if you set up a consultation, you don’t necessarily have to choose that attorney. You are allowed to ask questions and to decide for yourself who is best suited for your case. It should always be an experienced firm and lawyers who you trust and get along with.