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3 Benefits of Learning English Regardless of Your Location

English is the most widely used language in the world. It is the official language of 54 countries and the first language of 360 million people. English is also the most commonly studied language in the world. A whopping 20%…

4 Home Maintenance Tasks for Spring

It’s that time of year again. Spring is in the air! While you may have a spring cleaning checklist, there are some areas of maintenance that you may be forgetting. It’s time to dust off your air conditioner, your washer…

3 Weight Loss Myths to Trash for Good

According to the CDC, more than one-third (36.5%) of U.S. adults and 17% of children are obese. In recent years, obesity rates have slowed in some areas, but it still remains one of the country’s most expensive and deadly health crises. While…

Tips for Improving Freestyle Kicks in Competitive Swimming

The freestyle stroke, or front crawl, is the fastest and most efficient of the strokes used in competitive swimming. However, in order for a swimmer to get the most out of it, their kick must be strong. While you may see…

Debunking Common Stereotypes About Aging Seniors

Seniors aged 65 or older are the fastest-growing demographic group today. This trend will only rise as those who make up the baby boomer generation hit retirement age. This increase of senior citizens over the next decade will create new…

5 Tips for Making the Most of Natural Light

Sunlight pouring in through windows or a skylight can give a room a warm, comfortable atmosphere. So, you want to make the most of the natural light flowing into the rooms of your home. Check out these five tips that…

Choosing the Right Type of Eyelash Extensions for You

If you have never had eyelash extensions applied before, or have only used false eyelash kits that you purchased at your local big box store, you probably do not know what you are missing. Eyelash extensions can give your eyes…

A Simple Way to Cut Down on Prescription Costs

Whether you have a chronic condition, a family, or even pets, we can all agree that the cost of healthcare is a big concern. Sure, you can do your best to practice prevention, but unfortunately, there will come a time…

Maintaining Indoor Air Quality in Your Home

If you struggle with seasonal allergies, it may be tempting to blame them on outdoor triggers like pollen, mold, and ragweed. In many cases, poor indoor air quality in your home may be the culprit behind your itchy eyes or…

6 Ways to Provide a Great Spa Experience

Everyone needs a little bit of “me time” in their life now and then, and spa trips are one of the best ways to do that. Clients count on spas and the people who work there to deliver them from…