Vote For Your Favorite Undies and Help Cervical Cancer Research

April 26, 2008 · Filed Under Health & Fitness

The Undie Awards I love underwear. Seriously, I cannot be within five feet of Victoria’s Secret or any store selling cute and sexy undies or I would go broke in minutes. I’ve owned pretty much all styles and types of bras and panties and if you’re like me, once you find that bra or panty that fits you the best and is the most comfortable, you love it to death–Literally, you will wear it until it develops holes and still consider keeping it. You may even go as far as to want to tell every other woman you come into contact with all about the bra that makes you feel incredible or the panties that you can wear with a tight skirt without any discomfort. read more

Natural Aromatherapy for Your Bathroom

April 17, 2008 · Filed Under Health & Fitness

aromatherapy As a person who has easily spent way too much money on aromatherapy home and bathroom products including skin care, bath and shower products, candles and incense, I recently found a terrific natural approach to aromatherapy guaranteed to lift your spirits and your immune system. read more

The ‘Healthy’ Glow

April 11, 2008 · Filed Under Health & Fitness

tanning It’s spring, which means summer is just around the corner and women are getting ready to get their bikini bodies. But what if women, with their exercise schedule and healthy diets, are backtracking and while they think they are being healthy in their efforts to maintain that perfect beach body, are really just harming their health more? read more

Breast Cancer 3 Day Walk

February 23, 2008 · Filed Under Health & Fitness

Breast Cancer 3 Day Walk The battle between women and breast cancer is one that is fought daily for many women across the globe. One great way for you to join the battle against breast cancer is to join up with the Susan G. Komen Foundation, who have given a whole new meaning to the term activism, and participate in the Susan G Komen 3 Day Walk.

To qualify for the three day walk, you must raise a minimum of $2,200 for breast cancer research. Afterwards, you join thousands of other women in walking 60 miles in three days (about 15-22 miles a day.)

There are a total of 14 cities participating in the walk which will take place during the months of August through November. After registering you will have access to participator tools and also be sure to check out the calendar for activities taking place in your city. You can also buy some 3 Day gear to get all decked out for the big days!

The reason behind raising awareness for this walk so early is to get as many people as possible in joining the battle against breast cancer and to give the participants the time to train, since 60 miles in three days is no easy task!

Are you participating in the Breast Cancer 3 Day?

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For a list of the cities participating, Read more

Anti-Aging Miracle: No More Needles or Doctors

February 11, 2008 · Filed Under Health & Fitness

facial yoga For many people who are worried about aging, wrinkles or laugh lines, Botox and plastic surgery have been quick and easy fixes for most on the path to looking their best. But now, for those who are petrified of needles (such as myself–it’s a phobia,) don’t like doctors or don’t like the idea of plastic surgery, yoga enthusiasts are now swearing by a new way to not only look younger, but to fee younger and better about your appearance. read more



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