woman black and white portrait
What You Should Know About Medical Detoxification

Addiction is never an easy thing to overcome, regardless of how long you’ve been abusing…

self care
Simple Ways to Practice Self Care for a Balanced Life

In today’s world, millions of people have become increasingly cognizant of the role that self-care…

veneers
What are Porcelain Veneers? Uses, Procedures, Treatments, and More

It only takes 7 seconds to make a first impression. For better or worse, your…

weight loss
3 Weight Loss Myths to Trash for Good

According to the CDC, more than one-third (36.5%) of U.S. adults and 17% of children…

freestyle swimming
Tips for Improving Freestyle Kicks in Competitive Swimming

The freestyle stroke, orĀ front crawl, is the fastest and most efficient of the strokes used…

elderly couple
Debunking Common Stereotypes About Aging Seniors

Seniors aged 65 or older are the fastest-growing demographic group today. This trend will only…

green pills
A Simple Way to Cut Down on Prescription Costs

Whether you have a chronic condition, a family, or even pets, we can all agree…

woman beauty mask
6 Ways to Provide a Great Spa Experience

Everyone needs a little bit of “me time” in their life now and then, and…

lungs
November is National Lung Cancer Awareness Month

According to the American Cancer Society, an estimated 222,500 new cases of lung cancer will…

lemon honey tea
Natural Ways to Cure a Cough Fast

Imagine being in a situation where you have to give a big presentation. Perhaps you…