This is a Sponsored post written by me on behalf of Nutrisystem. All opinions are 100% mine.

A new year is most often associated with new beginnings. It is a time of reflection, to assess yourself and your surroundings, and to motivate positive change where you have long needed it.

One of the most popular, if not the most popular, New Year’s resolution is to lose weight. Whether your ideal goal is to lose 15 or 50 pounds, the beginning of the new year can be the beginning of the “new you.”

For more than 40 years, Nutrisystem has been a leading provider of structured home-delivered weight loss plans, helping people far and wide lose the weight they have long worked hard, wished, and hoped to be rid of.

Just in time for this time of new beginnings, Nutrisystem has developed the Nutrisystem My Way program, a 28-day weight loss program that guarantees real results. My Way uses a science-backed algorithm to estimate each person’s metabolic rate in order to create a program that is truly tailored to their body’s needs for healthy weight loss.

When you sign up for Nutrisystem My Way, you are given a personalized meal plan along with exercise suggestions to boost your metabolism and burn fat efficiently.

Along with the 28-day My Way program, Nutrisystem has also just introduced the all-new Nutrisystem Fast 5, a one-week meal and exercise plan designed to jump-start your weight loss. Packed with the perfect tools to help you accelerate your weight loss in the very first week, Fast 5 promotes a 5-pound weight loss in week one, backed by a money-back guarantee*.

With Fast 5, you will receive a unique one-week meal plan consisting of 7 specially-selected breakfasts, lunches, and dinners, as well as all-new shakes and formulations for men and women. The Nutrisystem Fast 5 shakes come in two varieties: the EnergiZING shake, formulated to rev your metabolism with B vitamins, caffeine, and green tea extracts while providing calcium and vitamin D; and the Craving Crusher shake, blended with filling fiber and protein to fight off hunger.

We are all motivated by quick, positive results, and because Nutrisystem knows that, they are offering the all-new Fast 5 program FREE with purchase of a new 28-day Nutrisystem My Way program. Finally, all the tools that can aid you in reaching your weight loss and management goals, all in one place

*Results vary depending on starting weight, adherence to the program and other factors. If you’re not 100% satisfied, call within 14 days and return the remaining food for a full refund plus return shipping. First order only.