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Ultimate Chicken Fingers Recipe

January 10, 2010 by Holly
Filed Under Home & Food, Recipes

Ultimate Chicken Fingers It’s always hard to get children to eat healthy, but by using Bisquick Heart Smart mix, you can make a meal that would normally be greasy and fatty much lighter and a lot healthier. This recipe for Ultimate Chicken Fingers will go over splendidly!

You will need:

  • 2/3 cup Bisquick Heart Smart mix
  • 1/2 cup grated reduced-fat Parmesan cheese
  • 1/2 teaspoon salt or garlic salt
  • 1/2 teaspoon paprika
  • 3 boneless skinless chicken breasts, cut crosswise into 1/2-inch strips
  • 1/4 cup fat-free egg product
  • 3 tablespoons 40% vegetable oil spread, melted

1. Heat oven to 450°F. Line cookie sheet with foil; spray with cooking spray.

2. In 1-gallon resealable food-storage plastic bag, stir together Bisquick® mix, cheese, salt and paprika. Dip half the chicken strips into egg product; place in bag of Bisquick mixture. Seal bag; shake to coat. Place chicken on cookie sheet. Repeat with remaining chicken. Drizzle vegetable oil spread over chicken.

3. Bake 12 to 14 minutes, turning after 6 minutes with pancake turner, until no longer pink in center.