Top 10 Weight Loss Myths #infographic

weight loss myths infographic
Comments (4)
  1. Michele says:

    I knew most of this–but sticking to healthy eating and having already hurt myself badly by exercising and I like an occasional steak-it is hard for me to stick to what they are saying even though I know intellectually that they are correct!

  2. Sherri says:

    I knew most of these., but some are still in circulation. The health smart nurse with my insurance company told me recently that if I just drank more water I would lose weight

  3. Chelsea amanda says:

    I did not know that short increments of exercise were useful. I will look into that once I start eating completely healthy.

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