Valentine’s Day Dinner Menu–Add These Aphrodisiacs

Plan on making your valentine a romantic dinner tomorrow night? Head to your local grocery store and pick up some of these tried and true edible aphrodisiacs perfect for Valentine’s Day!

Oysters:

oysters

Oysters are the classic and cliche aphrodisiacs who get a lot of attention for their mouth feel, especially when swallowed raw and whole. Another reason why they are so synonymous with gettin’ it on is because of their resemblance to female genitalia. Oysters are very high in protein and rich in zinc and iron–nutrients that help in the transport of oxygen and stimulate the metabolism.

Chocolate:

chocolate

Chocolate isn’t known for its connection to Valentine’s Day for nothing, so the next time your honey brings you a chocolate-filled heart, know that chocolate is actually a flavorful source of quick energy and has been known to elevate people’s moods due to it containing theobromine and caffeine–two related alkaloid stimulants. Chocolate is also rich in phenylethylamine, a compound that has effects similar to amphetamine.

Avocado:

avocado

Avocados are sodium and cholesterol-free, they are nutritious, creamy and mild to taste. The curves of an avocado perfectly mimic the curve’s of a woman’s body and is filled with good fats and has a wonderful buttery texture.

Ginger:

ginger

Before we had the modern medicine in over-the-counter pain relievers like Midol and Pamprin, ginger was used to help relieve menstrual cramps and many people still use ginger root to soothe the stomach. Ginger acts as a stimulant and is known to relax the smooth muscles of the uterus and intestines.

Bananas:

banana

Yes, this is very, very obvious–it is impossible to look at a banana without taking note of its obvious phallic shape. Bananas are rich in potassium and B vitamins, which are two necessary components for sex-hormone production.

Artichokes:

artichokes

Artichokes are one of the oldest-known foods filled with antioxidants. Prickly to touch, if you can make it to the center, its delectable heart reveals itself and you can feast on its delicately meaty substance. Yes, another pretty obvious conclusion as to why this is an aphrodisiac.

Honey:

honey

Honey is sticky, sweet and golden. The look, taste and texture of honey makes it alluring and mysterious.

Pine Nuts:

pine nuts

Pine nuts are full of zinc, a key mineral in maintaining male potency. They have been used to stimulate the libido since Medieval Times. They contain good fats and have an extremely velvety texture.

Vanilla:

vanilla

Vanilla has been said to increase feelings of lust, being very seductive. Some studies have shown that vanilla can raise levels of catecholamines, or the adrenaline, in the blood.

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