How To Know If Laser Hair Removal Is Right for You

Dealing with unwanted hair can be a pain, literally. Not only can getting rid of it often be painful, but it can be a time-consuming nuisance as well. That doesn’t mean, though, that you don’t have any options. If you’re getting tired of getting rid of your unwanted hair in the same old ways, trying laser bar and spa Manhattan could be a good move for you.

What Is Laser Hair Removal?

Laser hair removal is pretty much exactly what it sounds like, the removal of unwanted hair with lasers. In some of the most common types of laser hair removal, the heat of the laser is attracted to the pigment in the hair. The heat then obliterates the hair from the shaft, down to the root. After a certain number of treatments, the root will become damaged enough that it will no longer be able to produce hair. The number of treatments required to reduce hair effectively can vary from person to person, but generally between 5 and 8 treatments are required for the best results.

How Does It Compare To Other Kinds of Hair Removal?

Unlike shaving, waxing, and depilatory treatments, laser hair removal tends to be more permanent. Shaving typically has to be done daily, or at least a few times a week to remove hair, and can easily lead to skin irritation and razor burn. Waxing can usually last up to six weeks, but one of the downsides is that you have to wait for the hair to reach a certain stage of growth before it can be waxed. Depilatory treatments may last longer than waxing, however, they can easily cause skin irritation and in some cases chemical burns. While laser hair removal may require several treatments over a longer period of time, and it can cause some scarring and irritation, it tends to be more permanent than other kinds of hair removal, as well as hassle-free.

What To Expect At Your Appointment

When you have your first laser hair removal appointment, you can expect to fill out paperwork, as well as discuss your medical history and your skin and hair types. You will also most likely discuss your pain tolerance and sensitivity levels. For your first appointment using the laser, you should show up with the area that is going to be treated shaved and free of hair.

Last Thoughts

Unwanted hair can be pesky to deal with, especially when you have to manage it on a continual basis. That doesn’t mean, though, that you don’t have options. With laser hair removal, it can be possible to make your hair removal routine easier and more hassle-free.

4 Reasons Direct Mail Isn’t Dead

In a digital world, it may seem like direct mail is a thing of the past. Many marketers have focused their efforts on email and social media marketing. However, the data shows that direct mail is still effective. In fact, consumer response to direct mail is increasing. Here are 4 reasons direct mail deserves to be part of your marketing strategy.

1. It’s Tangible

Social media ads and emails are quickly scrolled past or deleted. Direct mail can stick around a customer’s home for days or even months. Placing a special offer on your piece will encourage people to save it in a location where they won’t forget about it.

2. It Commands Attention

No one wants to accidentally throw away an important piece of mail. This means that most recipients of your piece will at least scan it before throwing it away. As many as 80% of customers read each piece of real estate direct mail. Your marketing campaigns through email are unlikely to receive the same amount of undivided attention.

3. It’s Trackable

Social media marketing gathers a wealth of analytics. Many marketers rely on this information to gauge success or to adjust their campaigns when they aren’t meeting targets. Direct mail doesn’t have the same depth of data but still allows you to track response rates and return on investment. Use a unique phone number and website URL to track the response rates of each campaign.

4. It Reaches all Ages

Approximately 40% of seniors are smartphone owners. This means that a significant portion of your potential target market is unreachable through digital strategies. Mail reaches everyone, expanding your reach beyond social platforms, and email marketing.

Direct mail may be less common than before the internet, but its impact is still going strong today. If you haven’t considered a direct mail campaign before, hopefully, these 4 reasons have convinced you that it may be worth the effort.

Types of Real Estate Contracts Every Investor Should Know

To be a successful real estate investor, you should become a master of real estate contracts. These legal documents can seem confusing and overwhelming at first. It helps to understand the primary goal of any real estate contract is to protect your investment and limit your liability. Let’s increase your confidence with contracts by breaking down the most common types you’ll encounter.

Purchase Agreement

When learning how to invest in real estate, this will likely be the first type of contract you encounter. This contract is the sales agreement for real estate transactions. It will lay out the terms of sale between the buyer and seller. Purchase agreements change slightly based on the state of purchase or if a real estate agent is involved in the sale. However, a good purchase agreement will cover all the details of the property and the transaction, including any contingencies and which party is responsible for the various costs associated with selling the property.

Lease Agreement

Many real estate investors are looking to earn income through rental properties. If this is part of your investing strategy, you will need to become familiar with lease agreements. As the property owner or landlord, you will outline the terms of rental occupancy in a lease agreement. It should cover rent, security deposit, utilities, and any other expectations for the tenant.

Real Estate Assignment Contract

Slightly more complex than previously discussed contracts, a real estate assignment contract is used when wholesaling properties. This strategy is used when you find a distressed property that you plan to sell to a third party. It provides extra flexibility in your investment while allowing you to secure properties quickly.

You can simplify real estate contracts from their overwhelming state. Now that you have familiarized yourself with the most common types you’ll encounter, you are one step closer to investing mastery.

How to Avoid Getting Sick During Cold and Flu Season

When you see the people around you are getting sick during cold and flu season, you may want to think about what you can do to reduce your chances of getting sick as well. Here are a few of the most important strategies to consider in formulating your defense plan.

Get a Supplement for Your Immune System

An immune system booster can enhance your body’s ability to fight infection. A homeopathic supplement is safe to take with your regular multivitamin, and it will give your immune system an edge when you take it prophylactically. You should take it for one to three months during cold and flu season. If you take it soon after the onset of cold or flu symptoms, it may help lessen the severity of a viral infection.

Make Smart Meal Choices

What you eat every day has a big effect on your overall health and every system in your body, particularly your immune system. If you eat a lot of unhealthy foods, they can slow down your digestive function and cause a lot of unhealthy bacteria to build up. If your digestive system isn’t performing well, you won’t be able to derive important nutritional content from any of the healthy foods that you’re eating. Consequently, you won’t be giving your immune system to vitamins and nutrients that it needs to perform at its best. While you should be able to eat foods that you like, you should strive to base most of your diet on what’s best for your body and not simply what tastes best. Avoid sugary or overly processed foods that can slow your digestive function down to a crawl. Eat foods that are high in fiber and rich in lean protein. Include fruits and vegetables with high concentrations of essential vitamins.

Practice Careful Hand Hygiene

A lot of cold and flu germs are transmitted on surfaces, so it’s important to be really conscientious about washing your hands. You should make it a point to wash your hands right away when you come home after you’ve gone anywhere. During your workday when it’s difficult to avoid frequently touched surfaces, you should make it a point to wash your hands reasonably often and avoid putting your hands on your face or your mouth.

Ultimately, taking a homeopathic supplement, making good dietary choices, and being careful about exposure to germs can help you fight off infection. Active steps to stay well can be the difference between getting sick or staying healthy.

4 Ways To Add Unusual Decorations to Your Home

If you are one of those individuals that love to decorate your home with unusual and eclectic items, but you are not sure what to look for next, here are some fun ideas. You can easily improve the look of any room in your home with one or two modern and innovative pieces of decor. From lights to fill the darkness to curious wall hangings, these distinct items will keep your home’s visitors talking for days.

1. Glass Art

Check out sand art sculpture disks that are one-of-a-kind works of art if you want to mesmerize your guests. You can choose from ocean views, mountain vistas, or forest seclusions. You can also find glass cinema lightboxes that allow you to change messages anytime the mood strikes you.  Glass globes, flowers, and hearts are also creative ways to decorate your windows to let light scatter in fractals inside your home.

2. Mill Objects

For a mesmerizing and breathtaking work of art, look for an etched panel that uses chemical milling. The large surface areas can be scribed to make unique kitchen back-splashes, focus walls, or numerous other architectural and distinct applications. Smaller designs can be framed or set on desks to catch guest’s eyes and start them asking questions.

3. Wood Features

Wood shelves and tall corner ladders have become popular features over the past decade, but you can take it up a notch and find hand-carved headboards and tree-trunk wall units. Petrified wooden slices and rustic hewn chairs can also add to your home’s individualistic style. Do not forget to add an intricately carved soft-wood object or a barn-hung door to add personality to any room.

4. Light Pieces

From rope candles to tea troughs to prism lights, there is an endless variety of illumination pieces available from specialty stores and artistic shops. You can choose nightlights, main lamps, or decorative lights in a multitude of colors and hues that can brighten your home’s darkest corners. There are also candles that cleanse moods, spirit-focused multi-color diffusers, and salt or gem soul lamps.

When you choose unusual and personal items for your home décor, you can rest assured that your neighbors and friends will probably not have anything like the items. From the beautiful light to the groundbreaking gravity-defying glasswork, you can find objects that delight, comfort, and uplift you in ways few things can. Use the list above to get started on your search for unusual home decorations today.

A quick Primer on Marijuana Plants and Strains

As more and more dispensaries pop up in states that have legalized marijuana for medical or recreational use, the plant’s popularity is rising. Before going into a store to looking around, it will be helpful to familiarize yourself with different chemicals, plants, and weed strains and the impacts each can have on your body and mind.

Compounds in Marijuana Plants

The three main compounds in a marijuana plant are tetrahydrocannabinol, cannabidiol, and terpenes. THC is the psychoactive compound that produces a mental “high.” CBD has less of an effect on your mind. Both THC and CBD can be beneficial for relieving pain, anxiety, and nausea, but CBD is more useful for helping with mental disorders and THC with physical. Terpenes affect the taste, smell, and color of the plants.

Sativa and Indica Plants

There are two main types of marijuana plants, Indica and Sativa. There are also hybrid plants that have been engineered to mix the two. Some people believe that Sativa plants produce more of a mentally invigorating and energizing influence, while Indicas plants impact the entire body. Unfortunately, research in these areas has not been conclusive, and some people can be affected in the opposite manner as expected. As a result, weed strains have become a more precise way to shop for your desired effects.

Marijuana Strains

Much like apples and cherries, there are numerous weed strains to choose from and to decide, you should consider why you are using marijuana. Commonly desired outcomes include increasing energy, inducing relaxation, relieving pain, sleeping better, and boosting creativity. Here are some common strains for each effect.

  • Energizing – Acapilo Gold, Sour Diesel, Maui Wowie, White Widow, and Pineapple Express
  • Creativity – Maui Wowie, Golden Goat, White Widow
  • Pain Relief – Acapulco Gold, Afghan Kush, Blue Dream, LA Confidential, Purple Kush, Northern Lights, Sour Diesel, Bubba Kush, Super Silver Haze, and White Widow
  • Sleep – Purple Kush, Bubba Kush, Granddaddy Purple, Afghan Kush, LA Confidential, and Northern Lights
  • Relaxing – Blue Dream, Bubba Kush, LA Confidential, granddaddy Purple, Northern Lights, Pineapple Express, Afghan Kush, and Fruity Pebbles

You will notice that some strains can have overlapping effects – most notably that many are useful for pain relief, and there is a relationship with those that are helpful for insomnia and help you relax. Your local dispensary may not have precisely this list, but they will likely have numerous strains from which to choose. A well-versed “budtender” will help you find the best strain for you, given your desired impact.

How to Make Your Home Handicapped Accessible

When someone in your household has begun to experience a mobility limitation or a disabled loved one will be coming to live with you, it may be necessary to make some modifications to your home. Here are some things that you can do to make your home more accessible to an individual who relies on the use of a wheelchair.

Widen Doorways

It may be necessary to widen some of the doorways of your home. A wheelchair needs approximately 36 inches of space to In order to be able to pass through a doorway easily.

Modify a Bathroom

Several modifications may be needed in order for a handicapped person to use a bathroom with ease. A bathroom remodel for disabled persons requires adding a shower without any obstacles to entry. In addition, you may need to install your sink directly to the wall so that a vanity doesn’t prevent a person in a wheelchair from reaching the sink comfortably and safely.

Add an Exterior Ramp

If your home has front steps, you will need to install a ramp for ingress and egress. Ramps need to be constructed at a relatively low angle.

Install a Stair Lift

If someone in a wheelchair will need to get up and down a flight of stairs inside of your home, you may wish to consider installing a stairlift. An electronically activated wall-mounted stairlift is the safest way to enable access between two different levels in your home.

Change Out Door Handles

It may be necessary to lower door handles to a height that is easily accessible from a seated position. Alternatively, you may need to replace turn knob door handles for levers. Push-activated automatic door-openers may be the most ideal solution because it spares someone who is seated from having to reach forward to access a handle or having a door pushing inward push against them as they pass through.

Create Storage Solutions

You may need to give some thought to making changes to your home’s storage areas. A closet may need to include a low-hanging rack for clothes. Certain items in your kitchen may need to be moved from above-counter cabinets to a low-level storage rack.

The most important changes that you need to make are those that facilitate entry and make the most frequently used areas of your home more functional. It’s advisable to get a professional evaluation of how to ensure that certain modifications to your home will be safe and effective.

Natural Ways To Ease Anxiety

Anxiety can be distressing, and it can feel like it’s taking over your life. This can not only be troubling, but it can be exhausting, too. That doesn’t mean, though, that there isn’t anything you can do to help ease your situation. If you’re looking for natural ways to help keep your anxiety at bay, here are a few things to try.

Herbal Supplements

One simple way to help calm your anxiety is to try stress-curbing supplements. One kind of substance that can be helpful is an adaptogen. Adaptogens help improve your mood by balancing your body’s response to stress hormones. Some commonly used adaptogens include holy basil and ashwagandha. Besides adaptogens, there are many kinds of supplements that can be helpful for your mood like kratom pills or supplements high in calming minerals like magnesium. Either way, doing some research before you make a selection can be beneficial.

Yoga and Meditation

In addition to supplements, yoga and meditation can be powerful tools for reducing anxiety. When practicing yoga, you often have to focus on the pose that you are doing. This increased focus on your body and the sensations you experience while you move through poses can help shift focus off of feelings of anxiety and help you to feel calmer. Meditation can be beneficial in a similar way. Because you focus your attention on your breath during meditation, it can help you take your mind off of your anxious thoughts, as well as soothe your nervous system.

The Bottom Line

Anxiety, whether mild or severe, can feel like it’s taking over your life. Dealing with this can not only be troublesome emotionally, but it can be exhausting, too. That doesn’t mean, though, that you don’t have any options. By trying natural solutions like an anxiety-reducing supplement, to practicing yoga and meditation, you can help keep your anxiety at bay and feel your best.

Setting New Roots: How to Obtain Italian Citizenship

When it comes to obtaining citizenship in another country, things can get a little complicated. If you’re looking to become an Italian citizen, here are some of the most common methods that allow you to do that.

Citizenship by Descent

The first method of becoming a citizen of Italy is by descent. Becoming an Italian citizen by descent means you have to have a paternal or maternal line of Italian heritage. If you have an Italian bloodline that you can prove, you can become an Italian citizen without going through the traditional route.

Obtaining Italian citizenship by descent may be simple for those who are eligible, but proving you’re eligible can be a bit of work. If you were born in a country where your citizenship was granted to you at birth, you need to have a mother, father, grandmother, grandfather, great-grandmother or great-grandfather who was an Italian citizen at the time of your birth to be eligible. If you want to become an Italian citizen by your bloodline, you will need to provide the proper documentation to prove your heritage.

Citizenship by Marriage

One of the most popular ways to obtain citizenship in any country is by marriage. When you marry a person who is a citizen of a particular country, you can also become a citizen of that country. The good thing about obtaining Italian citizenship through marriage is that it’s one of the simplest ways to become an Italian citizen. Of course, it does require you to marry an Italian citizen in the first place.

Citizenship by Naturalization

In general, the most difficult way to obtain Italian citizenship is by naturalization. To start, you’ll have to live in Italy for at least 10 years if you want to apply for citizenship by naturalization. If you have some Italian heritage, you may be able to obtain citizenship in as little as four years. On top of the strict requirements in terms of how long you live in the country before becoming a citizen, the Italian government may also deny your application if they deem you a security risk of some sort.

While becoming an Italian citizen takes a bit of work, it’s far from impossible. In fact, there are numerous ways to become an Italian citizen. If you’re interested in becoming an Italian citizen, you need to look into citizenship by descent, marriage and naturalization and choose your best option.

Focusing on Eye Health: Warning Signs and Symptoms

Your vision is a critical part of your overall health and wellness. Changes or problems with your eyesight can affect your ability to perform everyday tasks or enjoy simple hobbies and activities. More importantly, they can actually be a sign of underlying issues that need to be addressed promptly. If you are experiencing any of these common yet serious symptoms, it may be time to see an eye care professional.

Noticeable Changes in Vision

Have you recently experienced trouble focusing on objects either close up or far away? Are these issues relatively new? Whether you’ve never needed corrective lenses or already use them, recent or sudden vision changes should never be ignored. In some situations, it may be the result of pregnancy or medications. However, it can also point to diabetes or a degenerative condition that needs to be treated by an ophthalmologist.

Chronic Headaches

Some people experience frequent headaches or migraines due to stress or vitamin deficiencies. However, many chronic headache problems can be solved with the right corrective lens prescription. If you suffer from this issue frequently, be sure to have your eyes checked, as it could provide a simple pain relief solution.

Floaters

From time to time, you may notice floaters in your field of vision when you’re in a well-lit area. This occurs when the eye is able to focus on tiny, otherwise invisible organisms or debris that move over the surface of the eye. If you start to notice an increase in how often you see floaters, you should talk to an eye doctor, as it could be a sign of retinal detachment.

Blurred or Impaired Vision

Blurry eyesight can happen for a number of reasons, including

  • Allergies
  • Viruses
  • Common infections, such as conjunctivitis
  • Outdated corrective lens prescriptions

However, these can also be a sign of more serious conditions, such as dry eye disease, cataracts or an eye tear. If symptoms do not improve with eye drops, require continued lubrication or are accompanied with severe eye pain, it is important to seek medical evaluation and treatment. While a prescription can help in some situations, others may require surgery to resolve the problem.

When you experience any of these symptoms, early detection and diagnosis can help lead to a more favorable outcome. In addition, it’s important to maintain regular, annual checkups with an eye doctor, as some signs of a serious condition can go unnoticed due to their gradual progression. Make your eyesight a priority and stay on top of any changes you notice for healthier vision and a healthier life.

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