Signing up for your first yoga class is a lot of fun and exciting. If you’ve never been to a yoga class, however, you may be confused about what to wear. There are many types of yoga clothes out there, and each serves a different purpose. Here are a few things you should keep in mind when picking out yoga tank tops and pants.
Avoid Baggy Tops and Pants
While you don’t want your clothing to be so tight that it restricts you, it’s just as important that you don’t wear baggy clothing. Yoga requires a lot of movement, but if you’re wearing a baggy shirt, there’s a good chance that it will lift up when you bend over. This will give the entire class a view of your stomach, back or even your bra if you’re completely inverted.
If you see yoga pants at the store, you’ll notice that the majority of them are tight fitting. Stretchy material allows you to wear tight pants without feeling restricted. Yoga instructors don’t like baggy pants for a number of reasons. For example, they can get in your way while trying to do certain poses. The biggest reason why yoga instructors hate baggy pants, however, is because they can’t see your legs to make sure you are doing the poses correctly. Failure to do poses correctly can lead to injury or not achieving the results that you want.
Buy Built-in Bras
When getting a top, you may want to consider getting something that has a built-in bra. By getting a top with a bra built in, you don’t have to mess around with wearing a normal bra. Often times, normal bras are annoying when doing yoga because the straps fall down and the clasps dig into your back. A built-in bra provides support without feeling overly constricting.
Durability is Key
Finally, always buy clothing that is durable. The clothes needs to stretch and be washer friendly since you’ll be sweating in them often. Most yoga attire is made out of high-grade materials, which is why some yoga shirts and pants cost more than everyday wear.
Keep these tips in mind when searching for yoga clothing. Remember to have fun, and pick clothes that match your personality. There are tons of styles and colors of yoga clothing out there, and you should pick something that speaks to you.